Categories
Uncategorized

Ezikiel and Margie

First Baby ni Kiel at Margie
Tatay na siya
Anak: Anita Jane Hernandez Vargas

Categories
Uncategorized

Ang Buhay Nararapat Lamang na Magpatuloy

Ikaw ay umalis at ako ang naiwan, ang iyong pag alis ay wala ng balikan. Papano na ang iyong naiwan na mahal mo sa buhay?

Mahirap arukin na ikaw ay wala na, nararapat lamang na unawain ko ang takbo ng buhay na lahat ng buhay ay mamamatay. Tadhana ng Diyos na lumalang at nagmamayari ng ating buhay. Sapagkat hindi natin alam ang ating katapusan. Ang buhay mo na hiniram sa diyos ay kanyang binawi na, ako bilang buhay na naiwan kailangan ipagpatuloy ang mga gawain sa araw araw.

Wala ka man hindi ka nawawaglit sa aking isipan. Kailangan tuparin ko ang mga bagay bagay na mga gawain sa araw araw kahit wala ka na. Natutuwa naman ako at ang mga naiwan mong problema ay unti-unti ng matatapos. Yong sa lupa ay natubos na namin, yon na lang na nahiram mong 100K ang hinuhulugan namin.

Malaki ang pananalig ko sa maykapal na hindi niya ako pababayaan. Umalis ka pero dumating naman siya sa buhay ko, ang DIYOS na may lalang sa atin. Akoy bumalik na sa kanya at hiningi ko na sana lagi niya kaming gagabayan sa araw-araw.

Noong nakaraang taon akoy nangako sa kanya na magsisimba sa Quiapo nang sunod-sunod na biyernes sa loob nang siyam na araw. Itoy naganap noong 2019:

Quiapo Oct. 26, 2019
Quiapo Oct. 26, 2019
  • Septiembre 20, 2019
  • Septiembre 27, 2019
  • Octobre 04, 2019
  • Octobre 11, 2019
  • Octobre 18, 2019
  • Octobre 25, 2019 (Akoy nagpamisa saiyo (First Death Anniversary para sa Oct.26)
  • November 01, 2019
  • November 08, 2019
  • November 15, 2019

Sa kasalukuyan ang blood pressure ko ay bumalik na sa normal. Ngunit ang blood sugar ko ay tumaas. Kaya ako ay umiinom pa rin ng maintenace sa BP at sa BS. Pagkalipas ng tatlong buwan ako ay mag papaiksamin uli.

Ang mga pagbabago mula ng ikaw ay umalis:

KIEL – Mayroon na siyang anak na babae, ang kanyang pangalan ay
Anita Jane Hernanadez Vargas.

ANITA JANE HERNADEZ VARGAS
ANITA JANE HERNADEZ VARGAS
si Anita Jane
Blue eyes si Anita Jane
anita Jane
Ang Muse namin Anita Jane Hernandez Vargas

VERDEC – Siya ay may project improvement sa kanyang kuwarto. Siya ang nagplano at gumagawa.

Sahig
Sahig
Kaliwa Kisame
Kaliwa Kisame
Taas kanan
Taas kanan
Sahig Kaliwa
Sahig Kaliwa
Kisame kaliwa
Taas kanan
kisame
Kisame

ERIC – Umalis Siya noong 2019 November. Sa kasalukuyan ay nasa New York.

Eric in New York
New York USA
ericson
Eric in New York
eric
eric
Puntang Guimaras Island

JASPER – Nag aasikaso nang enrolment niya sa TCU. Sana makapasok siya ngayong school year.

jasper
Mama, Jasper, Ezekeil

AKO – Inaalalayan ko si kiel sa paggawa ng bahay na kanilang lilipatan. Dito ako ngayon naka tutuk.

MAMA – Advance happy birthday saiyo. Jan. 25, 2020… I LOVE YOU.

nenette
nenette 2
nenette 3
nenette and emil
nenette and emil
Nenette and Emil
Our family
Nenette and Emil
Anita and Emil
Anita and Emil shei
Categories
anita First death anniversary

Remembering: Anita First Death Anniversary

Hello, ngayon ang iyong unang anibersaryo ng iyong kamatayan. Nais kong ibahagi sa iyo ang mga nagsidalo sa iyong unang anibersaryo.

VIP Family
MY VIP VISITORS

Ang aking mga kapatid at ang kanilang asawa. Boloboy, Joana, Emma, Yeye, Dennis, Emil, at Inday.

VIP Family Visitors
MY VIP VISITORS: MR. and MRS ALEJANDRO

Ang iyong espesyal na panauhin, Kaka Aida and Buddy.

VIP Family Visitors
MY VIP VISITORS

Second Family Image

VIP Family Visitors
MY VIP VISITORS: MR. and MRS ALEJANDRO

Second Photo

Ang Konting nakayanan ko na aming pinagsalusaluhan.

Bukidnon Philippines

Vicky ang kanyang Kapatid. Galing pasiya Pangasinan, salamat at nakarating ka kahit malayo ang iyong pinangalingan.

VICKY

Salamat Vick sa iyong pagdalo. Alam ko matutuwa nito si nennette.

EMMA

Emma Kapatid ko.

Bukidnon Philippines
IN Bukidnon Philippines
nennette
two-uf-us-4
nette-a4
two-uf-us-3
two-uf-us-1
nette-3
nette-2x
nette-1
two-uf-us-2

MARAMING SALAMAT SA INYONG PAGDALO!

Categories
drummer Verdec

Kay Tagal kitang hinintay: by sponge cola

Kay Tagal kitang hinintay by: sponge cola

Hawakan mo ang aking kamay
“at tayong dalawa’y”
maghahasik nang kaligayahan
Bitawan mong unang salita
ako ay handa ng
tumapak sa lupa
Tapos na ang paghihintay
nandito ka na
Orasay naiinip, magdahan dahan..
sinasamsam bawat gunita
na parang ba tayo di na tatanda
ligaya moy nasa huli
sambit na ng iyong mga labi
parang isang panagaginip
ang muling mapagbigyan
tayoy muling magkasama
ang dati ay balewala…
aah aah aah aah
nagkita rin ang ating landas
wala ng iba
akong hinihiling kundi ikay pagmasdan
mundo ko ay iyong niyanig
oh anung ligayang ikay sumama sa akin
nais ko lang humigpit
sa saliw ng iyong tinig
parang isang panaginip
ang muling mapagbigyan
tayoy muling magkasama
ang dati ay balewala
panatag ang kalooban ko
at ikay kapiling ko na
oh kay tagal kitang hinintay
oh kay tagal kitang hinintay
Ligayang nooy nasa huli
sambit na ng iyong mga labi
parang isang panaginip
ang muling mapagbigyan
tayoy muling magkasama
ang dati ay bale wala
ang dati ay bale wala
parang isang panaginip
ang muling mapagbigyan
tayoy muling magkasama
ang dati ay bale wala
panatag ang kalooban ko
at ikay kapiling ko na
oh kay tagal kitang hinintay
oh kay tagal kitang hinintay

Kay Tagal kitang hinintay by: sponge cola

Hawakan mo ang aking kamay
“at tayong dalawa’y”
maghahasik nang kaligayahan
Bitawan mong unang salita
ako ay handa ng
tumapak sa lupa
Tapos na ang paghihintay
nandito ka na
Orasay naiinip, magdahan dahan..
sinasamsam bawat na gunita
na parang ba tayo di na tatanda
ligaya moy nasa huli
sambit na ng iyong mga labi
parang isang panagaginip
ang muling mapagbigyan
tayoy muling magkasama
ang dati ay balewala…
aah aah
nagkita rin ang ating landas
wala ng iba
akong hinihiling kundi ikay pagmasdan
mundo ko ay iyong niyanig
oh anung ligayang ikay sumama sa akin
nais ko lang humigpit
sa saliw ng iyong tinig
parang isang panaginip
ang muling mapagbigyan
tayoy muling magkasama
ang dati ay balewala
panatag ang kalooban ko
at ikay kapiling ko na
oh kay tagal kitang hinintay
oh kay tagal kitang hinintay
Ligayang nooy nasa huli
sambit na ng iyong mga labi
parang isang panaginip
ang muling mapagbigyan
tayoy muling magkasama
ang dati ay bale wala
ang dati ay bale wala
parang isang panaginip
ang muling mapagbigyan
tayoy muling magkasama
ang dati ay bale wala
panatag ang kalooban ko
at ikay kapiling ko na
oh kay tagal kitang hinintay
oh kay tagal kitang hinintay

READ: SA NGALAN NG PAG-IBIG

Kay Tagal kitang hinintay

Hawakan mo ang aking kamay
“at tayong dalawa’y”
maghahasik nang kaligayahan/ by: sponge cola

Photo by Vivek Sharma on Unsplash

Categories
anita Changes

Manage And Handle Changes After Your Spouse Has Died

Image by Pro File from Pixabay

If you find it breaks relationships, remember your behavior may not cure these breaks. Be very careful not to overreact to signs of deterioration. Although unfair the person you love has died. The fact of overreaction can put much of pressure on it, no one can bargain with death or stress well.

Try to see your friends/family excuses: an excuse. Once you read more, you will anxious. He may sensitive to a possible minor, covert hostile behaviors, and cruel comments. May sensitive and vulnerable, but controlling his own pressure is a priority. Look at the risks you face when facing them. These risks include getting away from them. Panicking when they don’t respond with open arms and then frustrated. Because of your great hopes for disappointment, you melt into tears.

You will sense lonely. A person who suffers may find it useful to join a support group or start treatment. Others can find any exercise (yoga, running or cycling) as a good source of stress relief. You appreciate this idea a distraction, healthier than ruminating.

Manage And Handle Changes After Your Spouse Has Died

The pain is fluid and the path to healing is not linear. After spouse death, you don’t know what we leave. You can expect something to happen. Let people communicate with you, but you don’t understand what will happen. But, this idea true: they will hurt you again. You will get hurt and you will want to give up. But once you realize this part of the pain cycle, you will be fine. If I have accepted this before, the pain will decrease.

The death of spouse you love will lead to many losses and losing. The same relationship with your friends and family is one loss. When you try to predict the future and imagine the holidays for the rest of your life. It only creates panic and creates more anxiety. Remember, you survived the loss of your spouse. Can overcome everything happened today.

“You will get hurt and you will want to give up. But once you realize this part of the pain cycle, you will be fine.

While this may sound unfair and serious. You may need to trust a new support person. (but if friction starts, it won’t be part of the person you love). Call a friend or a counselor or a religious leader. This must be someone you trust but not judged. Sometimes we discover this general and another widow will take on this role. You can email, even if you presume it’s too much. Send it to people who haven’t been there and ask to meet up for coffee. Plenty of windows (even those who remarried) will not forget those birthdays and anniversaries. They often give insight and a sense of humor.

Manage And Handle Changes After Your Spouse Has Died

To keep your mental health and reduce added anxiety, the proper response is key. This means you must faithful and can only use what you learn. Don’t think it has not invited you to take part in the event. Because of failure, or you have done something wrong. If you find yourself not asked, please let us know someone you want to include, but be brief and clear. In these difficult conversations. Bad behaviors (both sides) often occur, and easy to trigger angry thoughts. Try to keep the facts, asking about the incident and wondering if you can go. If negligent, you will know immediately. Don’t force into the closed door. The spouse family you love may not realize how important it is to stay in close contact.

READ: ANITA | UNFAIR

Important to develop self-awareness. If you complain or get angry or frustrated, you can’t stop talking about your pain. Your friends and family may think it is too emotional and unstable. As a result, they will avoid you. They will not invite you to any birthday parties. Although difficult to maintain your own thoughts and feelings. You can maintain mental health, reduce anxiety, maintain friendly relationships with others. Be practical, and only recognize what you know will help. Don’t think they do not invite you to the event because you are no longer married.

Depending on where you are in the painful phase, you may work on conversations with others before. In particular, you may reflect on the uncomfortable comments you find. You may think your brother will apologize once time passes. Unfortunately, some people will never apologize to you. It injures you, and no apology will aggravate the pain. There is no form of “I am sorry”. Decide how to deal with this problem.

READ: HOW TO CELEBRATE THE BIRTHDAY OF THE DECEASED WIFE

Manage And Handle Changes After Your Spouse Has Died

But, you have the option. Sometimes tortured it only means entry treatments. To “talk to solve” this pain with a neutral third party. Or you can discuss another family member with family members. But this approach is risky. Because it may pass your comments to the person you are talking about. If it passes your words on to your family, confusion will occur. This likely to cause family members to further alienate.

“The greatest weapon against stress is our ability to choose one thought over another. – William James”

As a third option, you can be completely out of the question. If you do this, there will be no confrontation. You and others may see it as a by-product of the death of your spouse. The death of your spouse ends up with some meaningful relationships to you. The last option you can face people conflict with you, but be careful. Because this may not be as you might think. But it may be counterproductive and end the relationship forever.

Remember healing takes time, especially because it relates to such a major death. One of the most difficult things about getting a cure for someone else’s injury. How to let the wounded rest when the person who hurts us does not give the wound air. They won’t admit part of them cause pain.

If you are waiting for someone to admit your misconduct, you may feel more painful. Some people do not admit their mistakes. Your treatment is too precious to placed in the hands of a less noble person. People around support and encouragement. This will help your recovery.

“Remember healing takes time, especially because it relates to such a major death.

Turmeric & Ginger

Curso de Yoga

Nature Sleep

Tags: anxiety, pain, Sleep, Spouse, Stress, widow